Courtney's Content

Dusty and I are huge history nerds. Seriously. We spend weekends traipsing around Montana hunting down historic sites. We're those peopl...

Bozeman has a pretty hard-core biking community. By that I mean folks who mountain bike, road bike (despite MT's narrow-ass roads with n...

Gas in Montana is currently $3.59/ gallon. I'm sure that seems "cheap" to many of you already paying $4.00+ a gallon, but for ...

I woke up this morning to a sound I hadn't heard in a while: rain. Not snow. Rain; beating against the windows. I did a little happy...

I can tell that winter must be close to over by my enthusiasm level for going to the gym. About this time every year going to the gym feels ...

I've become a go-go-go-go person. I truly do get more done when I'm busy than when I have an entire day to myself. Something about h...

I wish you could see the thought process that goes through my head every day when I prepare to work out. It would look something like this: ...

I have a confession to make. It’s not news to a lot of people, especially DJ. I am an addict. I service my addiction daily, or six times a...

Just a quick FYI- I submitted both a challenge question to  Bodies in Motivation ,which Linda was nice enough to post. The first is a Pilate...

It’s no secret I’m a gym-a-holic. Fighting off the family fat genetic is a daily effort for me, and I’ve written before about how exercise...